Just-torn braised short rib with visible meat fibers pulling apart, steam rising, glistening fat in warm directional light, blurred terracotta bowl and thyme in background bokeh
Slow-roasted. Flash-frozen. Delivered.

Frozen. Not forgotten.

Bone-in meats. Caramelized roots. The kind of cooking that takes all Sunday — done for you.

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// The Meals

Six meals.
One Sunday.

Each dish has a name, a cook, and a reason it's on the menu. Nothing anonymous. Nothing generic.

Slow-braised bone-in short rib in cast iron pan with herbs and rendered fat glistening
Most Ordered
AIP FriendlyHigh Protein

Braised Short Rib

Bone-in. 7-hour braise.

Our pitmaster spent eleven years in Austin before he moved back and started braising for us. He still uses the same cast iron.

What's in it

Grass-fed beef short rib · bone broth · roasted garlic · fresh thyme · sea salt · rendered tallow

$18/ meal
"
"I've tried every paleo meal service. Gather is the only one I actually look forward to opening."
Meredith K.·Portland, OR · 97201
Pulled pork shoulder with visible smoke ring, tender fibers, and caramelized bark
Whole30 ApprovedPaleo

Slow-Pulled Pork Shoulder

Heritage breed. 14-hour smoke.

Rosa grew up watching her grandmother pull pork in New Mexico. She joined our kitchen two years ago and hasn't changed the recipe once.

What's in it

Heritage pork shoulder · apple cider vinegar · smoked paprika · dried chili · cumin · sea salt

$16/ meal
"
"My CrossFit coach asked what I was eating. Now half the gym has a subscription."
Derrick O.·Denver, CO · 80203
Caramelized root vegetables with charred edges on a rustic baking sheet with rosemary
Family Favorite
AIP FriendlyVeganPaleo

Honey-Roasted Root Medley

Caramelized at 425°F.

Parsnips, beets, and celeriac from Sunridge Farm, forty minutes from our kitchen. Marcus roasts them until the edges char. That's the point.

What's in it

Parsnip · golden beet · celeriac · raw honey · fresh rosemary · extra-virgin olive oil · fleur de sel

$13/ meal
"
"My kids asked for seconds. On vegetables. I'm not joking."
Priya N.·Austin, TX · 78701
Herb-braised lamb shank falling off the bone with golden broth and fresh mint garnish
AIP FriendlyHigh Protein

Herb-Braised Lamb Shank

Bone-in. Braised with marrow.

James trained under a Moroccan chef in London for three years. He brought the technique home to our kitchen and the lamb has never been the same.

What's in it

Pasture-raised lamb shank · beef bone broth · preserved lemon · cumin · turmeric · fresh mint · sea salt

$22/ meal
"
"I manage an autoimmune condition. Finding food this clean that actually tastes like this changed everything."
Camille T.·Nashville, TN · 37201
Golden crispy-skin chicken thighs in cast iron skillet with herbs and lemon
Whole30 ApprovedPaleoAIP Friendly

Crispy-Skin Chicken Thighs

Pasture-raised. Schmaltz-basted.

Elena blisters the skin under a cast iron press until it shatters. Then she bastes with the rendered fat. Simple. Unrepeatable.

What's in it

Pasture-raised chicken thigh · rendered chicken fat · fresh thyme · lemon zest · garlic · sea salt

$15/ meal
"
"I used to spend three hours Sunday prepping. Now I spend zero and eat better."
Tom B.·Chicago, IL · 60601
Rich beef and marrow stew in terracotta bowl with root vegetables and herbs
The Original
AIP FriendlyHigh ProteinPaleo

Sunday Beef & Marrow Stew

Chuck + marrow bones. 5-hour simmer.

This is the dish that started Gather. Founder Lena made it every Sunday for her family after her son's AIP diagnosis. She figured other families needed it too.

What's in it

Grass-fed chuck · marrow bones · turnip · parsnip · bay leaf · fresh thyme · apple cider vinegar · sea salt

$19/ meal
"
"I've had this twice a week since January. I genuinely don't get tired of it."
Josephine M.·Seattle, WA · 98101
Kitchen
// Our Kitchen

The cast iron
never cools down.

Chef's hands seasoning bone-in meat with fresh herbs over a cast iron pan in warm kitchen light
Fig. 01 — The Prep
Cast iron skillet with searing meat, smoke rising, golden crust forming on high heat
Fig. 02 — The Sear
Root vegetables caramelizing in oven with charred edges and golden glaze
Fig. 03 — The Roast

"We cook the way home cooks cook — low and slow, with real fat, real bones, real time. Then we flash-freeze everything at the exact moment it's best."

Our kitchen is twelve minutes from a working cattle ranch and forty minutes from the farms that grow our roots. We source on Tuesday. We cook Wednesday through Friday. We ship Monday.

No ingredient we can't pronounce. No filler. No shortcuts that save time but cost flavor.

7–14 hrs
Average cook time per meal
< 2 hrs
Farm to flash-freeze window
0
Preservatives. Ever.
100%
Pasture-raised or wild-caught
The Process
1
CookLow heat, real fat, full time. No shortcuts.
2
PeakPulled the moment flavor and texture peak.
3
FreezeFlash-frozen in under 90 minutes. Locked in.
4
ShipPacked in dry ice. Arrives ready to heat.
// How It Ships

From our kitchen
to your freezer.

No subscription traps. No account walls. No meal kit assembly required. Just open the box, heat, and eat.

Ships Nationwide

Every Monday and Thursday. Arrives in 1–2 days packed in 100% compostable dry ice.

Minimum 6 Meals

Build a box of 6 or more meals. Free shipping unlocks at 6. No subscription required.

Stays Frozen 48 Hours

Our packaging keeps everything frozen for 48 hours after delivery. No rush.

No Account Needed

Name, address, payment. Three fields. That's the whole checkout. Done in 90 seconds.

Artisan food delivery box opened to reveal neatly packed frozen meal containers with dry ice
Packed by hand. Every box.
Beautifully plated paleo meal with roasted vegetables and braised meat on a wooden board
Reheats in 8 minutes.

Ready to stop meal prepping
and start eating well?

6 meals minimum. Free shipping included. No account required.